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Insanity Training

Insanity Training is a 60 day 40 minute workout.... Who's in - This is amazing to get fit!

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Jacob W Insanity Training Tribe

Contributorbronze Jacob W Day 3 finished, still sore lol

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Lone C Insanity Training Tribe

Communicatorbronze Lone C replied to the topic Favourite Insanity Workout

Well i was not ripped nor was I fat. But I can tell you that I got ripped after it all, gained 5 lbs of muscle and was much stronger. It set the tone for me to launch into any kind of exercise prgram...even lift almost as heavy as my gym freak fre...

Esti V Insanity Training Tribe

Contributorgold Esti V Hi everyone. I would like to start insanity training in a week or 2, inorder to start training for the IMPI challenge which will take place in May. Any tips on how and where to start?


Hi Tyal, got the program this week starting on monday:-)


Well sounds like your a well rounded athelete, I'm on my second round through INSANITY, and no workout is the same, they all push you, so I suggest starting at the beginning. This program will definatley improve your wind!! Be glad to answer any questions you have on it. I'm a BeachBody Coach and love their products.

James M encouraged this.

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