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Jess and Nette's sassy feet 5k Training

Do you want to run a 5K? Need help training? Spend a small amount of time every day to work up to your goal. Jess and Nette are doing just that. Follow the training guide to help train for your next 5k. We can do it and so can you! All you need is a little dedication and will power, reach within yourself and find it.
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I'm slow, but I'll finish!

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Natalie M Jess and Nette's sassy feet 5k Training Tribe

I am new to this site. Getting ready to run a Glow in the Dark 5K on Friday, July 13th. Yeah, there's a rumor that someone or something freaky will be lurking... motivation to run faster? Probably.

My friend and I have recently started, we can't...

Nannette D encouraged this.

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