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Junior jordans

want to develop we have got many challenges to accomplish and to develop a lot. join our tribe one in kind a new breed of basketballers. let us develop defense and offense through challenges and youtube videos which are helpful to you and amazing videos of legends to share.hey now it is time to be an expert lets work on it.

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Ramon F Junior jordans Tribe

Most of the power comes from your quads and to strengthen those you will need to focus on squats. Mix it up a little by doing burpees, regular (deep) squats, and pistol squats. It would help you even more if you thro...

James B Junior jordans Tribe

Sports-iqbronze James B answered the question Workouts

Its all about explosiveness and the strength of the calf muscles. Skipping is a good excercise to get repetative jumping, squats, calf raises and stretching. Also, the more you try, the better muscle memory and train...

Philippa S encouraged this.

Nikola N Junior jordans Tribe

Sports-iqbronze Nikola N answered the question Workouts

First of all Adrian that is a very good answer my friend! I personally think most of the young athletes don't have enough STRENGTH and that is why they lack in vertical. I would concentrate on main lifts like squats...

Adrian K Junior jordans Tribe

Sports-iqgold Adrian K answered the question Workouts

He was about that tall, (although I never measured him lol), im 1.81 and he was a good few cm shorter than me. I dont see why not dude, believe in yourself and make it happen, turn your legs into machines, check o...

Neil C and Jim H encouraged this.

Adrian K Junior jordans Tribe

Sports-iqgold Adrian K answered the question Workouts

For the verticle jump: My cousin was pretty short for a basketball player, around 1.74 cm, however he increased his vertical jump to the point where he could slam dunk a basketball in a full height hoop. He did...

Neil C encouraged this.

Yellapu P Junior jordans Tribe

Yellapu P created the Junior jordans Tribe

want to develop we have got many challenges to accomplish and to develop a lot. join our tribe one in kind a new breed of basketballers. let us develop defense and offense through challenges and youtube videos which are helpful to you and amazing...

121 members

  • Johnny
  • Rebekah
  • Farhan
  • Branislava
  • Allen
  • Demetrius
  • Talia
  • Mark
  • Rayanna
  • Mari
  • Maria
  • sreten
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Tribe creator

Yellapu P

created the tribe

23rd February 2012

Male

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