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lose weight

i am a seoer,i have two little shop online: http://www.batteriechargeurportable.fr and http://www.laptopadaptershop.com.au
i want to lose wight,but i am lazy,every day,after supper,i can walk half an hour,but no affect
i will try 100 crunches a day for 2 weeks
a za za fighting!

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Lisa P lose weight Tribe

Contributorbronze Lisa P Make time for exercise. Exercising might actually make you gain a few pounds of muscle when you first start, but it's an essential component of any long-term, sustainable weight loss plan.

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Tribe creator

Lisa P

created the tribe

27th February 2015

20150227123728-lisapeter

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