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Make fitness a hobby not a chore

Hope this will help the t.s community stay motivated. Whatever level of fitness. Everyone has moments that aren't so influential to our workouts. Here you can find many reason why not to let those times get the best of you! So anyone with inspiration, success stories, or just need a helping hand. You're welcome here !!!

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Dave W Make fitness a hobby not a chore Tribe

Communicatorgold Dave W replied to the topic one of those times..

When you exert yourself properly in the gym or during exercise your body releases endorphins which make you feel better.

If someone said "here's a miracle drink or cure" would you take it?  Of course you would. But, you don't need to.

Exercise i...

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