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20130522183121-metafit

MetaFit

About Metafit

The Metafit™ bodyweight training system is an effective and simple tool for fitness professionals looking for the most effective group workout that gets big results and increases your revenue. To burn fat you need to change the resting metabolism, work big muscle groups with high intensity intervals and get quick results for your clients. The Metafit workout can be taught as a studio class, small group or as a one to one/personal training session.

Created by a former Royal Marine Commando and a national gymnast Metafit™ combines traditional bodyweight exercises with the latest interval and Tabata techniques to set the metabolism on fire! No expensive kit required for this workout, each month our qualified instructors receive an easy to download 25 minute, branded workout track. keep ahead of the competition and join the Metafit revolution. See our instructor page for the next available 1 day course date and venue.

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Mark R MetaFit Tribe

Contributorgold Mark R After a 6hr training course and a lot a being breasted to the Max, I'm now a Qualified Metafit Instructor.
Thoroughly enjoyed the course.

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Susan C MetaFit Tribe

Contributorsilver Susan C i did my first metafit test and in the time of 1min each, i got 22 burpees, 35 press-ups, 44 squat thrusts, 42 skaters and did a 2min plank... i felt the burn, lol

Eunice Y and Bob K encouraged this.

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Phil M MetaFit Tribe

Contributorbronze Phil M Have just started teaching Metafit classes about 6 weeks ago, and I love it! Find us on facebook at Metafit Brighton.

Sierra F encouraged this.

20130130214753-pmundie

4 classes a week now, getting busier all the time!

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Robin R MetaFit Tribe

Contributorbronze Robin R i heard that you don't need any qualifications to tech this class

20130713175054-rrd

like other than doing the meta fit course

20130130214753-pmundie

You have to be a level 2 fitness trainer, at least, to get on the course.

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Graeme C MetaFit Tribe

Graeme C created the MetaFit Tribe

About Metafit The Metafit™ bodyweight training system is an effective and simple tool for fitness professionals looking for the most effective group workout that gets big results and increases your revenue. To burn fat you need to change the r...

34 members

  • Emma
  • Isabelle
  • Nicola
  • Tamara
  • Loretta
  • Marco
  • Mark
  • Lisa
  • Jayson
  • Lucille
  • Phil
  • J
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Tribe creator

Graeme C

created the tribe

22nd May 2013

20130502170926-xlperformance

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