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Nerd Fitness

Can't get enough of www.nerdfitness.com? Have you joined the Rebellion and are determined to “Level up your life, every single day?”

In the words of Steve Kamb, "Maybe you’re here because you’re overweight and frustrated because you haven’t found success quite yet. Maybe you’re here because your doctor told you that you’re in danger of some serious health issues if you don’t make changes. Maybe you’re here because you just had a kid, and the reality that you being unhealthy could make THEIR lives more difficult just hit you like a ton of bricks.

Maybe you just want to wake up, look in the mirror, and feel better about yourself.

• We exercise because it’s fun.
• We understand that 80% of our success in losing weight will be a direct results of what we eat.
• Now, possibly more important than both fitness and diet when it comes to getting in shape is your mental attitude.
• Your exercise and diet can become part of what you are, but not at the expense of who you are.

Are you in?"

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Cy S Nerd Fitness Tribe

Contributorsilver Cy S The next Nerd Fitness challenge starts Monday July, 29! A good chance to complete this challenge on Tribesports!:

Complete your first Nerd Fitness 6 Week Challenge

I'm excited to complete my first round and think I might incorporate some of the more challenging Tribesports challenges that I've been putting off for awhile...... or taking a few Tribesports challenges and turning them into six week commitments instead of their shorter allotted times! Check it out! :)

http://nerdfitnessrebellion.com/index.php?%2Fforum%2F251-6-week-challenges%2F

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Tribe creator

Mark B

created the tribe

21st July 2012

20110530233824-markballou

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