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Non-Traditional Cardio

Cardio is a critical part of a fitness routine, but so many of us out there just can't stand to run or cycle to get our heart rate up. This tribe is for all of those out there who have found other creative, silly, and maybe even a little ridiculous ways to get their cardio in without ever donning running shoes or climbing onto a bike. Join and share your favorite cardio exercises today!

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Bob K Non-Traditional Cardio Tribe

Contributorgold Bob K I have started to enjoy the stairwells at work with all the winter weather. Trying to make different games out of the steps taken. The only issue I get is

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Amanda C Non-Traditional Cardio Tribe

Contributorgold Amanda C But I enjoy cycling so should I not join this tribe? Lol

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Kylee F Non-Traditional Cardio Tribe

Contributorgold Kylee F For me, I have made a 30 minute(ish) playlist out of a list I found of great running songs because of their upbeat tempo. I put it on and dance around until the playlist ends. It brings my heart rate to the same level and is a lot more fun!

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28 members

  • Lizzi
  • Francois
  • Loretta
  • KEVIN
  • Marco
  • Sara
  • shelia
  • Raimonda
  • Kacie
  • Sergio
  • Emily
  • James (Jim)
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Tribe creator

Kylee F

created the tribe

18th January 2014

20140422202531-kyleef

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