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20130615105802-one-day-at-a-time

ONE DAY AT A TIME

WHY WORKING OUT SUCKS
1. IT'S BORING
2. I DON'T SEE THE RESULTS I WANT
3. I DON'T HAVE THE TIME TO WORK OUT
4. I DON'T EVEN KNOW WHERE TO BEGIN

WHY TO JOIN 'ONE DAY AT A TIME'
1. YOU WILL LEARN 'YUMMY' NUTRITION
2. YOU WILL HAVE ENCOURAGEMENT AND SUPPORT
3. YOU WILL BE GUIDED THROUGH YOUR WORK-OUT DAY BY DAY
4. YOU WILL SEE AND FEEL RESULTS

JUST GIVE IT A CHANCE, THERE'S NOTHING TO LOSE! (EXCEPT WEIGHT AND LOW SELF ESTEEM)

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Ayesha M ONE DAY AT A TIME Tribe

My answer will vary depending on where I am fitness wise, if I'm trying to get back into it after slacking ( like now) the most important to me is seeing results. I get very demotivated if I don't see them quickly. H...

Dave W ONE DAY AT A TIME Tribe

To me, the important reasons are 1. seeing results and 2. how long it takes and 3. How challenging it is. I also do not train in the gym, I workout alone at home, so "4" I have limited equipment. The MOST importan...

Taylor C ONE DAY AT A TIME Tribe

Taylor C created the ONE DAY AT A TIME Tribe

WHY WORKING OUT SUCKS 1. IT'S BORING 2. I DON'T SEE THE RESULTS I WANT 3. I DON'T HAVE THE TIME TO WORK OUT 4. I DON'T EVEN KNOW WHERE TO BEGIN WHY TO JOIN 'ONE DAY AT A TIME' 1. YOU WILL LEARN 'YUMMY' NUTRITION 2. YOU WILL HAVE ENCOURAGE...

Dave W encouraged this.

33 members

  • Cathy
  • KEVIN
  • Aleksandra
  • Marco
  • fatima zahra
  • Jeff
  • shelia
  • Gordana
  • Amanda
  • James (Jim)
  • Susan
  • Jenny
Invite your friends

Tribe creator

Taylor C

created the tribe

15th June 2013

20130615105056-tay_crockett

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