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Operation Fat to Fit

A group for sharing fitness tips, nutrition advice, motivation and new excercises. Whether you're looking to lose a lot, shave off a few pounds, tone up or just maintain your healthy level, Operation Fat to Fit has something for you!

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Ellie L Operation Fat to Fit Tribe

I wouldn't worry so much about the weight, but keep watching the tape measure. If you're working out, you're probably putting on muscle, which is denser than fat, and therefore heavier for the same volume. So you mig...

Alan L Operation Fat to Fit Tribe

I have changed workout have a personall trainer now and the centimetres are falling off, but now th i put on a kilo. Not upset about can see the results. I am told it will even out in a week or two! Thank you for the...

Kevin B Operation Fat to Fit Tribe

Kevin B created the Operation Fat to Fit Tribe

A group for sharing fitness tips, nutrition advice, motivation and new excercises. Whether you're looking to lose a lot, shave off a few pounds, tone up or just maintain your healthy level, Operation Fat to Fit has something for you!

Rick P encouraged this.

154 members

  • Lisa
  • Chan
  • Ben
  • Leigh
  • Tamara
  • Vidya
  • Kassie
  • Roomi
  • Marco
  • Armstrong
  • Ildan
  • Nicole
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Tribe creator

Kevin B

created the tribe

15th August 2012

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