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Rugby Training

Talk about your training drills, gym workouts, strength programs and conditioning routines for Rugby all right here and focus on getting stronger, faster, tougher and better for Rugby.

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Ros W Rugby Training Tribe

Contributorbronze Ros W Hi guys, im in the middle of my level 2 course and need to do some practical session on

- 2 v 1 alignment options

- 2+1 v 2 go forward/support

any one got any ideas for drills?

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Lars C Rugby Training Tribe

Lars C answered the question Off Season Training

Off season is for getting strong and bulking up. Hit the gym hard. Big leg sessions, eat well. Off season is the time, when you can train so hard in the gym, it doesn't matter that you tired on Saturday. As long as y...

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Tribe creator

Adrian K

created the tribe

17th December 2012



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