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20130317145815-pastry-lovers

Say "NO" to pastries for 2 weeks

Eclairs, rolls, donuts, puffs and not to mention the cakes. They are consumed on a regular basis then we tell ourselves we will put in an extra round of exercise. According to the U.S. Department of Agriculture, a glazed doughnut contains about 240 calories and 120 of those calories are from fat. A medium-size frosted cake doughnut has 251 calories, but if the doughnut is large, it can contain 327 calories. Doughnuts filled with jelly are about 221 calories each. Doughnut holes can contain as little as 29 calories, but a frosted cake doughnut hole contains 95 calories.

Read more: http://www.livestrong.com/article/289762-how-many-calories-does-a-doughnut-
have/#ixzz2NoDWoP1Z

Lets try the no pastries for two weeks, i'm up for it are you!!!!!!!!

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Natalie V Say "NO" to pastries for 2 weeks Tribe

Contributorsilver Natalie V Yay, me not toting my own horn nut its been a difficult time, passing by the local bakery and getting that smell, that i've even found myself passing the other way just not have to pass in front the store!!!

Maria G encouraged this.

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Sonia V Say "NO" to pastries for 2 weeks Tribe

Took the words right out of my mouth Heather!!!  There's always a pie once a week in my kitchen!!  

My favourite at the moment is: Onions, garlic, spinach, tuna, mushrooms & herbs.  I prepare pastry myself with olive oil instead of margerine or b...

Natalie V Say "NO" to pastries for 2 weeks Tribe

Contributorsilver Natalie V Tomorrow, please god is a big day for me i have a class right next to a pastry shop, that ever since i've been going to class i always got to have a tart or a cake or something. So wish me luck!!!

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Natalie V Say "NO" to pastries for 2 weeks Tribe
Eclairs, rolls, donuts, puffs and not to mention the cakes. They are consumed on a regular basis then we tell ourselves we will put in an extra round of exercise. According to the U.S. Department of Agriculture, a glazed doughnut contains about...

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Natalie V

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17th March 2013

20130914153457-nataliev1

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