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Secret Exercise!

Struggle to find time to exercise? Why not discover how to get some secret exercise in at work! This is a tribe to share tips on how to burn some kilojoules at work! Maybe you can see how many calf raise you can get in while standing behind the till when it's quiet. Maybe you can get some serious squats happening while stacking shelves. Maybe you can work out your core and back by not using the back of your office chair... the possibilities are endless!

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Jeff C Secret Exercise! Tribe

Contributorgold Jeff C Lately I am into pull ups. I use a door hanging pull up bat at home, but it is not feasible at work... Then I saw the Youtube how I could make a simple one myself. http://youtu.be/udi2pUJxya4 It is not hanging high so that doesn't use all my body weight but still work great for me!

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Mel E Secret Exercise! Tribe

Mel E created the Secret Exercise! Tribe

Struggle to find time to exercise? Why not discover how to get some secret exercise in at work! This is a tribe to share tips on how to burn some kilojoules at work! Maybe you can see how many calf raise you can get in while standing behind the...

Robyn S encouraged this.

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Tribe creator

Mel E

created the tribe

5th November 2012

20121101190710-melje

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