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slow runners

Just because we run doesn't mean we are in a hurry... enjoy the journey, not just the destination!

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Lindy S slow runners Tribe

Contributorgold Lindy S Now I must have done the slowest run ever the other day. I started fine in the park with my dog, and then I heard someone whistling me. It turned out to be my brother with his dog. He continued his walk and I jogged along by his side. Slowest jog ever. ;) I did make myself do another mile at a good pace after he left, though.

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Haha.. I've done the same with my mom walking beside me :)) But she's walking fast. :D

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Kevin G slow runners Tribe

Contributorgold Kevin G RUNNING - RUN FURTHER THAN YOUR LAST YEARS TOTAL MILEAGE
Anyone fancy taking this challenge to push themselves :))

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You could always take, set yourself an increasing monthly amount and set yourself a target for the following year. We all started with a zero year at one point or another. And a guaranteed challenge complete, but only after a years work of effort. I really hoped this challenge would motivate all levels of runner, we shall see. Btw, Congrats on levelling up :))

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I do have a couple of targets for this year, Kevin. I've entered the Southampton Half, I'm trying hard to get my 5km sub 30 mins, and then I'm quite keen to have a go at a Duathlon for fun. I'm signed up for some training sessions in the run up to the Half and I'm feeling quite excited about it.

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Pam  H slow runners Tribe

Contributorsilver Pam H After doing my first Park Run on Saturday it has spurred me on to do more running, I ran this morning 4 miles, leisurely as you know I don't like running fast, but it's pushing me to go out more and helping with depression, so if you're slow like me, it's the getting out and doing it that matters, not the sitting and thinking about it, go for it!!

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Pam  H slow runners Tribe

Contributorsilver Pam H went out today but think I walked most of it, but I've got HIIT circuits tonight and I need my energy for that, felt so sick and light headed last week at the end of circuits don't want to feel like that again

Hana K and Isabelle C encouraged this.

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Pam  H slow runners Tribe

Contributorsilver Pam H I'm back but I'm slower than ever with two extra tyres to lose, appreciate any helpful tips :)

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Danyka P slow runners Tribe

Contributorgold Danyka P Started running 6 years ago but got lazy the past year. Just got back to consistent running in July 2014 with my came back to TS. My favorite run is always the long slow run. I like to run on the country road where there is no one around and listen to nature.

encouraged this.

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I love running and listening to the nature too, it takes me forever but it doesn't matter, at least we're out there doing something :)

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Steve C slow runners Tribe

Contributorbronze Steve C Started "running" in early June 2014. I walk/run 5km. Just did my 19th 5km tonight. Not sure I will ever enter a race. I really enjoy the solitude of getting out there and simply trying to improve...and yes I am slow :) GL to e1 in the group.

Jérémie B and Pam H encouraged this.

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Dennis M slow runners Tribe

Contributorbronze Dennis M I ran the last couple of half-marathons without focusing on time. Instead, I tried to make sure I thanked all of the volunteers on the course (marshals as well as water-stop volunteers). It is pretty amazing how quickly the miles and time go when you run happy!

Roomi S and Pam H encouraged this.

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Herwig D slow runners Tribe

Contributorbronze Herwig D Have a look : UK Wife Carrying Contest 2014 Soon ! :-) ... "WE" look for some supporters on the spot. Who would enjoy going there as spectator and support for the French-Belgian "Gallic" team "Quick & Flupke" (Myrienne and Herwig) !!?? We can't bring our own supporters ! °_° Cheers

Eunice Y encouraged this.

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Then, Pam, you carry your husband !

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Or at least, come along to be supporter for US !! ... in 2015 !?? That Is actually what I aasked and supposed : Who would enjoy going there as spectator and support for the French-Belgian "Gallic" team "Quick & Flupke" (Myrienne and Herwig) !!??

Pam H encouraged this.

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Hahaha, Herwig, you are so funny! Where is it going to be held? Are you doing it for a cause? Raising some cash?

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Barbara E slow runners Tribe

Barbara E OT question. Training for half mara. Had my shoes for six months. I came up with twinges in my knee and a whopping blister out of the blue. Treads on tbe shoes are way too worn. I'm thinking about getting a grwsh pair and switching over to the new shoes immediately. Bad idea two weeks out from a race?

Pam H encouraged this.

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Mummysaurus B slow runners Tribe

Contributorbronze Mummysaurus B Hi I only started running recently and as a member of the older generation I also run slowly, but I am enjoying myself and getting fitter and stronger so long may it continue.

Jessica O and Pam H encouraged this.

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Pam  H slow runners Tribe

Contributorsilver Pam H Just had a huge gap in my fitness now I must get back into it whatever the weather, and get my fitness levels up. I'm a slow runner, when I'm in the mood I like doing Shaun T's insanity challenge, just need a kick up the butt to get back to it all

Stephen C and Roomi S encouraged this.

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Donna A slow runners Tribe

Contributorbronze Donna A I am a waddler. My body is made for comfort, not speed, but I do keep it moving. :) I just found this site and it seems like a lot of fun. I am trying to figure my way through it.

Crystal M and Tina K encouraged this.

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welcome Donna, last time I used this site, everyone is so welcoming and encouraging, I'm always last in any race, but it's an achievement to get through on the same day, someone's got to be last and proud!! At least we're faster than those sat on the sofa!!

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Te Aroha C slow runners Tribe

I'm a plodder, averaging 6km//hour but have the stamina to go the distance. Completed my first half marathon in 2010 (3 hours something), in support my younger Type 1 Diabetic sister (check out Facebook - Diabetic on a Mission) who concocted the ...

Keegan K slow runners Tribe

Hi!  My name is Keegan, I currently live in Fort Worth, TX.  I greatly enjoy running, but I am definitely a slower, endurance runner.  I just have never really had a desire to try to win a race or run for speed.  I always run races just to run rac...

Rachel C slow runners Tribe

Contributorsilver Rachel C I was thinking of this yesterday during my super long, super slow run -
A friend of mine entered a race, and on the back of the shirt, it said, "DL>DNF>DNS" which means, "Dead Last>Did Not Finish>Did Not Start."
I try to remember that, whenever I feel discouraged by my lack of speed :)

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