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Soul Surfers

Love getting up at dawn and hitting the water as the sun rises and the wind is silent, getting first waves before the crowds jump in. Feeling at peace with the world as the swell rolls in to set you up for the day. The Soul Surfers Tribe has been set up to share your experiences and the feeling your left with after a solid morning of surfing.......

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Cags R Soul Surfers Tribe

Contributorgold Cags R 5 sessions in 4 days, absolutely shattered, strong currents, decent waves and more carbs than you can shake a stick at! Love surfing!

20141113215001-markgell

Well done - it does take a bit out of you. I do about 2 to 2.5 hours a day and have to fuel to do it. the most important thing is to drink a lot of water lol - even in cold climates.

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Amanda L Soul Surfers Tribe

Contributorgold Amanda L I've never been surfing either but always wanted to try it at least once. The problem I have is I live about 2-3 hours away from the ocean. Always thought it looked like fun!

20141113215001-markgell

It is such a buzz - if you get a chance give it a go and let me know when you are going.

Amanda C and Eunice Y encouraged this.

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Mark G Soul Surfers Tribe

Surfing is a demanding sport. A combination of the exercises below will improvee all aspects of your surfing. Which ones you need to focus on will depend on your own individual weakness.

Push Ups

Pull Ups

Burpees

Vinyassa Yoga

Plank and side...

Mark G Soul Surfers Tribe

Mark G created the Soul Surfers Tribe

Love getting up at dawn and hitting the water as the sun rises and the wind is silent, getting first waves before the crowds jump in. Feeling at peace with the world as the swell rolls in to set you up for the day. The Soul Surfers Tribe has been...

Amanda L and Eunice Y encouraged this.

10 members

  • Ben
  • Raimonda
  • Cags
  • Louise
  • Denise
  • Aleksandra
  • Amanda
  • Cesar
  • Smithy
  • Mark
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Tribe creator

Mark G

created the tribe

6th March 2014

20141113215001-markgell

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