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20110413215022-spinning-junkies

Spinning Junkies

Spinning can be a total buzz, the classes are so varied but you can always be guaranteed a vigorous workout! Its a great way to burn calories and keep your muscles in shape. Know a great class, got a great training tip, want to share the perfect tune to spin to? do it all here!

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Vylisa A Spinning Junkies Tribe

Hi all. I was wondering how all you spinners out there track distances. The bikes we have at our gym don't have displays/RPM gauges and I don't feel comfortable with total guess work.

It's not like with weights where I'm able to calculate how muc...

Vylisa A Spinning Junkies Tribe

Totally agree some of mine are; Turns: Beck-Timebomb. Push ups off handle bars: Basement Jaxx-Red Alert. Hill Climb: Rammstein-Du Hast I'll be trying out your suggestions, love a good hill climb!

Claire R Spinning Junkies Tribe

I have recent got back into spinning and noticed how the matching of the music to the activity (sprint, hill climb, etc.) can either make or ruin a class, this got me wondering what the best tracks. Some of my favourites are: Hill climb - U Can’...

Monica T Spinning Junkies Tribe

Contributorgold Monica T 1:16.00 spinning..finally back on my bike :))

encouraged this.

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Tribe creator

Jenna A

created the tribe

13th April 2011

20140520223318-jenna

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