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20120705205507-stair-climbers

Stair climbers

I have come to know stair climbing thanks to the Fight for Air Association, an entity that raises money to help prevent lung cancer. They have a competition in the building where I work (55 floors, over 1200 steps) which I competed last April, and I got hooked. Try it! No equipment needed, just a regular running shoes and test your limits.

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Ruth M Stair climbers Tribe

Contributorgold Ruth M I work on the 3rd floor at our office in Birmingham - that's 60 stairs from the ground floor. I nearly always do the stairs now - and even go down to the ground floor to the loo so that I can get in a bit of exercise a few times a day too (not just the gym over lunch)...

Alan S and Kevin G encouraged this.

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Maca P Stair climbers Tribe

Communicatorsilver Maca P created the topic Tush

Ladies, get on this machine if you're after a great posterior! We had a gym competition a few years ago, and I spent it on the stepper. Not only did I win the competition (go me!) I had the best tush I've ever had!

Marcos M Stair climbers Tribe

Marcos M created the Stair climbers Tribe

I have come to know stair climbing thanks to the Fight for Air Association, an entity that raises money to help prevent lung cancer. They have a competition in the building where I work (55 floors, over 1200 steps) which I competed last April, and...

53 members

  • Ruth
  • Marco
  • Tina
  • Helen
  • Celia
  • Éamonn
  • Raimonda
  • Noel
  • Crystal
  • Cherif
  • Darcy
  • aston
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Tribe creator

Marcos M

created the tribe

6th July 2012

20120907024152-magalsis

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