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Starting Strength

A barbell strength training program for novices written by Mark Rippetoe. Highly recommended for those interested in strength or looking to get strong. The book outlines a tried and tested approach to barbell strength training that has proven highly effective for those looking to increase their strength and / or size.

The website: http://startingstrength.com/

Read the book, do the program, become a beast.

Check out the Starting Strength Challenges on Tribesports.com

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Adrian K Starting Strength Tribe

The Starting Strength program is a great beginners barbell training program for building strength and size in the untrained or beginner individual. If you want to find out more about the program head over to the guide here: http://tribesports.com...

Sean G Starting Strength Tribe

Sean G created the Starting Strength Tribe

A barbell strength training program for novices written by Mark Rippetoe. Highly recommended for those interested in strength or looking to get strong. The book outlines a tried and tested approach to barbell strength training that has proven high...

701 members

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  • Kelly
  • Lizzi
  • Cathy
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  • Monica
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Tribe creator

Sean G

created the tribe

10th April 2012

20120408201508-stgleason

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