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Take Every opportunity you can to get fitter

You can exercise anywhere and everywhere. Workout at your desk in the office, do butt clenches at the bus stop, do wall squats while waiting for your morning coffee to brew. Just think ....is this an opportunity to exercise. Make it a habit worth forming.

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164 members

  • Kelly
  • Francois
  • Chan
  • Cathy
  • Nichole
  • Paul
  • erika
  • Rita
  • Ben
  • Tamara
  • Tina
  • Anastasia
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Tribe creator

Paul S

created the tribe

12th January 2013

20130531153825-shippas

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