Join Tribesports today – it's free!

Tribesports is the home of sportspeople and sports challenges.
Join the fun and start sharing your sports activities with people like you.

20120623144009-training-for-1st-time-marathon-participants

Training for 1st time marathon participants

16 weeks Training programme for Dublin Marathon or for any beginner who wants to participate in marathon for the first time.

Marathon Training: Programme will start from Monday July 2nd. Programme will be update every week. You can change/edit programme depending on your own routine etc. Any relevant information can be asked through email or tribesports etc.

I would love to see many people taking this challenge/training to become first time marathoner. Programme will be published on 2nd July 12am....

Show new updates

Jane H Training for 1st time marathon participants Tribe

Hi Irfan, I just found this, I like it! But in Australia we are in kilometers, not miles, so I find the pacing confusing. I usually run at @ 5 - 5.2 minute kms and I am not sure what this equates to. I am planning to run my first marathon on Octob...

Gaeleen S and Irfan Q encouraged this.

Irfan Q Training for 1st time marathon participants Tribe

As I promissed that I'll upload a week 1 programme for the Marthoners, please follow the link for training http://www.dynamicfitness.eu/Marathon.pdf

Running quote

"Running isn't a sport for pretty boys...It's about the sweat in your hair and t...

Yvonne H encouraged this.

65 members

  • Colleen
  • Tracy
  • Garry
  • James (Jim)
  • Raimonda
  • Jayson
  • Yuri
  • Angela
  • Sumit
  • Cory
  • Laura
  • Loralee
Invite your friends

Tribe creator

Irfan Q

created the tribe

23rd June 2012

20150222223319-irfade

Tagged

Similar Tribes

Tags related to Marathon Running

Loading