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We are Pescatarian

Definition: Occasionally used to describe those who abstain from eating all meat and animal flesh with the exception of fish. Although the word is not commonly used and a pescatarian is not technically a vegetarian, more and more people are adopting this kind of diet, usually for health reasons or as a stepping stone to a fully vegetarian diet. Pescetarians often believe that moderate consumption of fish or fish oils, which are high in Omega-3 fatty acids, is necessary for optimum health, although vegetarian alternatives, such as flax seed oil, are available.

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Ronda W We are Pescatarian Tribe

Contributorbronze Ronda W I myself would'nt touch fish for the first 47 years of my life. After becoming Vegetarian I started to consider the benefits of eating fish. Before my lifestyle change, I had joint pain and was on prescription drugs for relief. I no longer take medicine and have minimal aches and pains. Working out and eating right has been key to improving my live.

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13 members

  • Cathy
  • Loretta
  • Mark
  • J
  • James (Jim)
  • Adi
  • עמית
  • Nicki
  • Cory
  • Cherif
  • Heather
  • Kaimi
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Tribe creator

Ronda W

created the tribe

2nd April 2013

20130129101753-rondaw

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