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Yoga For Prehab

Yoga... some people do it to get in shape, others do it to stay in shape, others are there for the spirituality--needless to say, it's a very versatile fitness tool. We incorporate it into our weekly routines mainly as a preventative measure. Prehab is readying the body in such a way to minimize injury. We appreciate yoga first and foremost for its future returns.

Please join us and share how you use this important aspect of physical fitness as a tool in your workout regime.

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Alison S Yoga For Prehab Tribe

Alison S created the Yoga For Prehab Tribe

Yoga... some people do it to get in shape, others do it to stay in shape, others are there for the spirituality--needless to say, it's a very versatile fitness tool. We incorporate it into our weekly routines mainly as a preventative measure. Preh...

Ramon F encouraged this.

74 members

  • Chan
  • Sharon
  • Jamie
  • Debbie
  • Mina
  • Shelley
  • Niveditha
  • Mel
  • Mattie
  • Celia
  • Vaishakhi
  • Annick
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Tribe creator

Alison S

created the tribe

9th August 2012

20120805154702-ladygladiator

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