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Yoga For Runners

For Runners who want suggestions on yoga stretches.

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L. D Yoga For Runners  Tribe

Contributorgold L. D Hi! TribeSports challenges closing at 23 oct. We are all so sorry, it was a good story but we have the opportunity not to lose these achievements and goals and move on. Do not stop throwing Challenges! Join us on and continue to write the history of your achievements together with us. Take Challenges, create owns, take a part in online events, earn on your activity. And most importantly, communicate with like-minded people and invite friends.

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Dave W Yoga For Runners  Tribe

Communicatorgold Dave W replied to the topic Yoga to start the day

In the summer, when it's easier to get out  of bed earlier, I did try yoga first thing. It really makes a great start to the day and this routine looks pretty good. It may even inspire me to get up 30 mins earlier (even in winter).

The videos I t...

Tammy S Yoga For Runners  Tribe

Tammy S I really enjoyed the 20 minute video


Hey Tammy, which 20 min video? Is it the 25 minute video posted by Joanna? I love running and am becoming very curious about Yoga and looking for a starting point, there's just SO MUCH out there...

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Joanna R

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3rd December 2011



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