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Yoga postures (known as asanas)

The heart of yoga is 'yoga postures'. Each of yoga postures has its own physical and mental benefits.
This tribe is for yoga lovers to share all yoga postures, photos, instructions and benefits.

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L. D Yoga postures (known as asanas) Tribe

Contributorgold L. D Hi! TribeSports challenges closing at 23 oct. We are all so sorry, it was a good story but we have the opportunity not to lose these achievements and goals and move on. Do not stop throwing Challenges! Join us on https://MyChallenge.fm and continue to write the history of your achievements together with us. Take Challenges, create owns, take a part in online events, earn on your activity. And most importantly, communicate with like-minded people and invite friends.

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Isabelle  C Yoga postures (known as asanas) Tribe

Contributorgold Isabelle C For you my yoga lovers friends: 31 day YOGA challenge

20120724225015-gk1ceo

Nice. Will take this one. I've had some trouble with some of those poses so may not be able to complete it.

Isabelle C encouraged this.

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Meghan L Yoga postures (known as asanas) Tribe

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Meghan L Yoga postures (known as asanas) Tribe

There are some yoga places here that do get more into the spirituality but I haven't been in any of those.  Where I go for yoga it's more about the exercise aspect.  I do get the centering & the grounding, & I feel that even more if I'm doing...

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