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Diana F @bayna6

Haven't met a sport I didn't like.

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Diana F took 15 Challenges

20 Sit ups in one go! Challenge 30 Day Squat Challenge  Challenge Shopping : For a 'small shop' Use a Basket not a trolley - "Arm Curls" Challenge Complete 20 Triceps Dips every day for 7 days Challenge No soda pop for 1 month Challenge Tone your arms in 7 days Challenge 10 chair dips a day for 2 weeks Challenge Ten closed fist push ups in go Challenge Bench press 50% of your body weight Challenge Do 300 push ups in a week's time Challenge Do 15 push-ups a day for 7 days Challenge train your legs twice a week for a month! Challenge Have a rest day Challenge 1 minute side plank Challenge Abstain from Beer for 1 month Challenge
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Diana F joined 12 Tribes

NO SMOKING tribe Tribe Cycling at the weekends  Tribe Fast, simple and healthy meals Tribe A healthier life style Tribe Super Foods Tribe Sports Psychology Tribe The 300 Challenge (Abs & Core) Tribe Exercise Psychology Tribe Core Strength Tribe Mobile Fitness Apps Tribe workout music Tribe Healthy Eating Habits Tribe
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Diana F completed 2 Challenges

Shopping : For a 'small shop' Use a Basket not a trolley - "Arm Curls" Challenge No cakes, sweets, chocolate, crisps, pop (soda) for a month Challenge
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