Ben R Hi Tina, you still around?
The second half of a man's life is made up of nothing but the habits he has acquired during the first half. Building my first half right now.... Conquer your bad habits or they will conquer you.
Forever Staying Strong
If you keep on doing what you have been doing, you’ll keep on getting what you have been getting
Dreaming is the future, change is the present, live it now, be it now!!
The man, who allows another man to determine whether he can or cannot do something, is a man who allows someone else to decide what his destiny and achievements will be like.
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Sonu K encouraged this.
Ben R Hi Gem! hope you are well, love the cute profile photo, hows things on your side? I was away for a while but started to get back into things late last year =) very excited about getting back into all the fitness things and this time i am trying to get more into free weights as well for strength training session!
Ben R Lol! Ironic - this is pretty much how i felt yesterday when the guy next to me stopped me by laughing at me and telling me i should rather go home and stop trying to do a stiff leg dead lift. Take in account that its the first time ever that i decided to try this as i actually have a back injury and it was while another gym instructor was trying to help me with my form. I am not saying that it always like this though, only what i thought to myself when the guy reacted the way he did.