Join Tribesports today – it's free!

Tribesports is the home of sportspeople and sports challenges.
Join the fun and start sharing your sports activities with people like you.


Frank P @frankp

Goals for 2013;
1. May -Complete a Sprint Tri
2.June - Complete the "Retric" 72.2mile Bike ride
3. June - Ride across PA - 5days - 500miles - 100mi/day
4. July -Ride 1/2 the total miles of the Tour de France
5. August - Complete a double century and a metric century
6. Sept - Complete 1 off road marathons

Frank P's top sports

Latest activity

Show new updates

Ashley C Frank P

Contributorgold Ashley C Hi Frank! I noticed your profile, and want to say thank you for being a positive and encouraging force on TS...It's helpful to see people doing the things that you strive to do. Good luck with your goals this year!

Éamonn M encouraged this.

You need to be a member of Tribesports to comment.

Join or sign in

Frank P followed 16 users

Alan L Quaci C Dot B Peter  Roomi S Sam S Rex C Laura L Kerry N Jatudrei K Kirk D Kariette F Stephen S Katlego T Sue B Buzatu C
Frank P Expand
Garth M Frank P

Contributorgold Garth M Hi Frank I am steeling myself to start focusing on your pull up challenge, I finished the previous one so have no excuses, but I am enjoying briefly having fewer daily challenges. Any thoughts on motivation when you hit the respite periods and need to steel yourself for the next burst of energy?
I see you are maintaining your impassioned work-rate, good on you! Garth

Maria G and Sharde D encouraged this.


Hey Garth - glad to see the pull ups are coming along...I havent been on TS too much over the last few weeks...lots going on - all good - just a little to tired at the end of the day for TS - Motivation is an issue for everyone...when I feel like I am lagging I usually have a go to exercise or something I really enjoy. Or setting goals always seems to work for me...goals keep me focused and motivated...especially registering for an event - that ALWAYS keeps me on track

Garth M encouraged this.


Frank thanks for the flow-back of thought.You are right about goals being a powerful force, I need to devote a bit more time to defining my chosen future through this medium because when I have in the past it has been uncanny how powerful they have been in inviting such outcomes. I am glad to here things are all good and you are out a lot. No one ever got fit on a keyboard.

Ashley C encouraged this.

You need to be a member of Tribesports to comment.

Join or sign in

Laura L Frank P

Contributorsilver Laura L Oh, that beard definitely shows you are up in PA territory, lol. Stay warm! My husband is from Wilkes Barre and I am from Burlington, VT.....which is why we both now live in sunny, Central Florida :)

Frank P encouraged this.

You need to be a member of Tribesports to comment.

Join or sign in

Frank P completed 5 Challenges

Carpe Diem Workout  Challenge No Deep Fried for 2 Weeks Challenge Log 150 miles of Training in February 2013 Challenge 10 pull-ups a day for 10 consecutive days Challenge 3 Days Workout in Gym (Start Fresh From 7th Feb, End 28th Feb 2013) Challenge
Frank P Expand
View older activities »

15 medals

  • Captainbronze
  • Tribe-a-lympics-running-2012gold
  • Zico-outdoor-exercise
  • Playmakersilver
  • Communicatorbronze
  • Stattogold
  • Sports-iqbronze
  • Contendergold

Top achievements


  • Sierra
  • Helen
  • Tatiana
  • Angela
  • Amanda
  • Kimberly
  • Swapna
  • Alan
  • Tony
  • Jess
  • Chris

2830 following

  • Alan
  • Quaci
  • Dot
  • Peter
  • Roomi
  • sam
  • Rex
  • Laura
  • Kerry
  • Jatudrei
  • Kirk
  • Kariette

Recently completed