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Mikki S @mikkis

I am currently training to gain a little muscle. I am going to be doing more weight lifting/traing, swimming, yoga, pilates and general fitness training to get fitter and healthier. :)

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Mikki S took 7 Challenges

30 walking lunges Challenge Lift weights 3 times a week for 3 weeks Challenge Hold the boat position for 1 minute Challenge Do 30 Jump Squats in 1 minute Challenge Downward Facing Dog Pose Challenge Treat yourself to a good night's sleep! Challenge Complete 50 squats without stopping Challenge
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Mikki S joined 9 Tribes

Bikram Yoga Lovers Tribe Yoga postures (known as asanas) Tribe Sport Motivations Tribe Abs of Steel Tribe Tribe Beginner Marathon Runners Tribe Strength Training Tribe Stretching & Recovery Tribe Half marathon Tribe Sports Nutrition Tribe
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Mikki S completed 4 Challenges

Upright Back  Challenge Cat Cow Pelvic Tilts  Challenge Yoga Twist  Challenge Child's Pose  Challenge
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