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Quan N @quanngo4686

I've made and started to getting fit as I recently got addicted to gym, running, work out, I feel GREAT! Played badminton over years but barely move my feet since i moved to US,,,gotta be other alternative!!!

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Quan N followed 20 users

Jessica B Nicky C Jeff G Rachel K Sheri H Mark C Eric F Alistair G Madiantin . Lee C Emma K Anne D Rebecca M Patti M Mike T Daniel J H Olivia Z Jason J Aline M Syah H
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Quan N

Quan N logged 5.0 km of Cycling in 1:00:00
1 hour of insane non-stop cycling to start my Friday;-) great!

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Graham H Quan N

Contributorgold Graham H hi Quan, i am sure you will discover that you can do a lot of stuff that will get you moving and most of it within reach of a computer ( but the rewards do come out in the open air really ) all the best to you and your challenges keep pushing and keep moving, your in the right group on the net were all mad here , mad to keep moving that is thanks for the follow and all the best

Quan N encouraged this.

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