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Zai A @zaiabdullah

When I used to live in the Netherlands I used to cycle to work and went on long distance rides on the weekends. I also used to run a lot and participated in a couple of organised running events. Being back home in Malaysia I have yet to start running again. I do cycles on the weekends and have taken part in a few organised fun rides in different parts of Malaysia. I've also just bought a mountain bike and enjoying that too. A nice contrast to my road bike

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Zai A

Zai A created the workout: daily walk

  • 3.1 km of Walking in 0:37:03
  • 2.95 km of Walking in 0:35:07
Nita K Zai A

Contributorgold Nita K Hi Zai, Happy to meet you on TS. All the best with your challenges.... Stay challenged and achieve your best... Run Enjoy and stay Blessed... Cheers

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Karen F Amy I Shahril I Jeff B Amy P Kate N Sheri H Cait J Steve K Stan K Allan J Alexandra F Patrick D Enrique P Ptan;8} * Nicky C Jessica T Ron W Chyle G
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