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20130930150001-full-body-workout-no-weights

Full Body Workout (No Weights)

  • Done 256 times
  • Difficulty Hard
  • Duration 00:20:00

Description

A workout you can use to build strength and burn fat using only your own body weight as resistance.

Workout

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Users doing this workout (2212)

  • Steve
  • Andy
  • Ed
  • Graeme
  • Nicki
  • Arjun
  • Cags
  • Lulu
  • Adrian
  • Jamie
  • Jena
  • Elika

Learn how to do

Workout creator

Adrian K

created the workout

18th September 2013

20131126112258-adrian

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