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Small full body workout

  • Done 506 times
  • Difficulty Easy
  • Duration 00:20:00


This is a quick workout which works your entire body, including isometric exercises as well as small bits of cardio. Expect to take between 15-20 minutes to complete the workout. Good luck!


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Users doing this workout (2447)

  • Andrew
  • Steve
  • Joe
  • Andy
  • Graeme
  • Farrah
  • Lee
  • Julia
  • Priya
  • Cags
  • Ben
  • Alina

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Workout creator

Mirja E

created the workout

3rd August 2013